Time to peal yourself off the armchair. Put soaps on hold and the pints can wait. Get fit, lose weight and make new friends. No excuses! Starting 12th January in Kilanerin Hall at 7.30pm. Special Guest each night. Start with weigh in and blood pressure test. Wear appropriate walking gear and bring a torch.

€5 per night or pay in advance 6 nights for €25.

Contact Michael Hughes for more details.